Self-help resources
Information, guidance and support for students.
We want you to get access to the right help and support when you need it 24/7.
At Student Wellbeing we can help you with important areas of your life such as managing your money, looking after your health and minding your wellbeing.
Here's how we can help
- Watch back some of our 'Wellbeing Wednesday' webinars
- Access our video content about a wide range of subjects on our student information pages.
- Register at Togetherall, the vibrant online community that offers resources and support from other members and professionals
- View a wide range of helplines available to you for advice and guidance
Wellbeing Wednesday webinars
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Sexual Consent
Sexual Consent
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Mental Health Matters: In conversation with MYM
Mental Health Matters: In conversation with MYM
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Worried About Someone
Worried About Someone
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Managing Relationships
Managing Relationships
Resources for Students With Dyslexia
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Study/Assignment Support
Reading
Organisation and Planning
- Microsoft To Do
- Evernote (Project/Personal Management)
Writing Feedback
Note Taking
- Microsoft Office Lense (scan documents into electronic resources)
- Microsoft Word (to dictate and accessibility functions)
Study Skills
- Study Skills for Students with Dyslexia (use in Internet Explorer)
- Study Skills eBooks
Mental Health & Wellbeing
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Resources
Student Minds
- Taking Action to Support Your Wellbeing
- Student Minds Blog (a wide range of topics available)
NHS Resources
- Apps to help manage your health and wellbeing
- Mental Wellbeing - advice on dealing with low mood, anxiety, phobias and stress
Mental Health Foundation
- Top 10 tips to look after your mental health
- Looking after your mental health through exercise
- How to overcome fear and anxiety
- Mindfulness
- Podcasts and videos
Covid Wellbeing NI