The following links lead to guidance information and support services for a range of health and wellbeing concerns.
You can also access a wide range of NHS self help leaflets at https://web.ntw.nhs.uk/selfhelp/
|For other nutritional advice go to the BDA's website and British Nutrition Foundation's website.|
|Ulster University encourage students to follow the NHS Healthy eating principles in order to look after their health and wellbeing.|
|NHS - Sleep self assessment|
|NHS Livewell - Alcohol|
|Talk to Frank|