Resources
Contact details for when you are in need.
The following links lead to guidance information and support services for a range of health and wellbeing concerns.
You can also access a wide range of NHS self help leaflets at https://web.ntw.nhs.uk/selfhelp/
| Mental health |
|---|
| Eating Disorder |
| Self Harm |
| Physical Wellbeing |
|---|
| Healthy Eating |
| For other nutritional advice go to the BDA's website and British Nutrition Foundation's website. |
| Ulster University encourage students to follow the NHS Healthy eating principles in order to look after their health and wellbeing. |
| Sleep |
| NHS - Sleep self assessment |
| Alcohol |
| NHS Livewell - Alcohol |
| Drink aware |
| Talk to Frank |
| Health Services |