Health and Wellbeing Resources

Contact details for when you are in need.

The following links lead to guidance information and support services for a range of health and wellbeing concerns.

You can also access a wide range of NHS self help leaflets at

Mental health

NHS mental health advice



Eating Disorder

Health Services NI

Eating Disorders

Self Harm

Mind your head

Improving the lives of those who self harm

Physical Wellbeing
Healthy Eating
For other nutritional advice go to the BDA's website and British Nutrition Foundation's website.

NHS - Livewell

Eatwell guide

Ulster University encourage students to follow the NHS Healthy eating principles in order to look after their health and wellbeing.

NHS Livewell - Sleep

NHS - Sleep self assessment
NHS Livewell - Alcohol
Drink aware
Talk to Frank
Health Services

HSCNI - Service finder

FREE European Health Insurance Card

NHS studying abroad