The following links lead to guidance information and support services for a range of health and wellbeing concerns.
You can also access a wide range of NHS self help leaflets.
Silent Solution Guide - if you’re in an emergency situation and need police help, but can’t speak, Make Yourself Heard and let the 999 operator know your call is genuine.
Physical Wellbeing
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Healthy Eating
For other nutritional advice go to the BDA's website and British Nutrition Foundation's website.
Ulster University encourage students to follow the NHS Healthy eating principles in order to look after their health and wellbeing.
- Sleep
- Alcohol
- Addiction
- Health Services