Training ergonomics, self-management and health behaviour strategies to mature workers suffering from chronic low-back pain (MY-RELIEF)

The main goal of the MY-RELIEF project is to improve knowledge and skills of working adults.


  Project Funders

EU C.E.C. Erasmus+

  Funding Amount

£39,842

About the Project

Low back pain is one of the main causes of disability worldwide, it can cause limitations in daily life, limitations in work and it is associated with high social and financial burdens for individuals, their families and for the wider economy.

Working conditions can impact positively and negatively on low back pain – for example, low job satisfaction, highly sedentary roles or roles involving repetitive strenuous tasks may have a negative impact on low back pain.

Working adults 55+ years employed in these roles may face additional challenges to managing their low back pain and information, guidance and support may be required.

Projected key outcomes

The main goal of the MY-RELIEF project is to improve knowledge and skills of working adults (55+ years) regarding evidence-based strategies that can help individuals manage their low back pain in all personal spheres (work, family, leisure etc.).

We will develop materials that support self-management using information from focus groups and evidence sourced from international clinical guidelines.