Mind Your Mood
Mind Your Mood is an initiative designed for students, by students who have lived experience of mental health concerns. Thanks to the fundraising efforts of our staff, students and graduates, over £100,000 has been raised to date.
Please join us to make 2020 even better!
Ulster graduate Colin McKee talks about Mind Your Mood
Mind Your Mood Events
All Campuses will now be closed for teaching and social activities
Following the clear imperative in the latest government advice to avoid all non-essential contact with others and avoid unnecessary travel, the decision has been made to suspend all teaching and social activities on campus and to close all libraries, sports facilities, theatres, catering facilities and cancel events.
We have further advice and guidance for our staff and students on our Covid-19 Corona Virus site
How your Donation Helps
Your money will help us to build on and develop this innovative programme to allow us to provide more interventions at the earliest stage of the development of mental health issues for our students across all campuses.
10 people giving £25
Provides one Mindfulness session for 40 students.
This contributes reductions in stress and improvements in mood, bringing greater peace of mind, better sleep and more productivity.
6 people giving £50
Provides one Mood Matters workshop.
Enabling students to learn how to build resilience to tackle their mental health at the early stage.
20 people giving £100
Provides a full 6 week programme for students.
Supporting and helping those suffering from or showing early signs of mental health issues across all our campuses.