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2024/5 Semester 1 Class Timetable

  • Monday
    Live Classes
    TimeDurationTypeClassTrainer
    09:30 45 mins Live  Spin Sports Services
    17:3045 MinsLiveYoga CoreSiri
    19:15 45 mins Live Kettlebells Sports Services
    Les  Mills Virtual  Classes
    TimeDurationTypeClass
    07:15 45 mins Virtual The Trip
    12:30 45 mins Virtual Body Balance
    14:00 30 mins Virtual Sprint
    16:15 45 mins Virtual Body Combat
    17:30 60 mins Virtual Body Pump
    20:15 45 mins Virtual The Trip
  • Tuesday
    Live Classes
    TimeDurationTypeClassTrainer
    09:30 45 mins Live  HIIT Sports Services
    12:4545 minsLiveCircuitsSports Services
    19:15 45 mins Live Spin Sports Services
    Les Mills Virtual Classes
    TimeDurationTypeClass
    07:15 45 mins Virtual Body Balance
    12:30 45 mins Virtual Body Combat
    14:00 45 mins Virtual Body Pump
    16:15 45 mins Virtual The Trip
    17:30 30 mins Virtual Grit Athletic
    20:15 45 mins Virtual  Body pump
  • Wednesday
    Live Classes
    TimeDurationTypeClassTrainer
    09:30  45 Mins Live Kettlebells Sports Services
    13:0045 MinsLivePilatesLisa
    19:15 45 Mins Live Les Mills BodyPump Sports Services
    19:1545 MinsLiveYoga FlowSiri
    Les Mills Virtual Classes
    TimeDurationTypeClass
    07:15 45 mins Virtual BodyCombat
    12:00 45 mins Virtual The Trip
    16:15 30 mins Virtual Grit Cardio
    17:30 60 mins Virtual BodyPump
    20:15 45 mins Virtual Body Combat
  • Thursday
    Live Classes
    TimeDurationTypeClassTrainer
    09:30 45 Mins Live  Bootcamp Sports Services
    19:15 45 Mins Live  TabataSports Services
    Les Mills Virtual Classes
    TimeDurationTypeClass
    07:15 45 mins Virtual Body Pump
    12:30 30 mins Virtual Grit Cardio
    14:00 45 mins Virtual Body Combat
    16:15 45 mins Virtual Body Pump
    17:30 60 mins Virtual Body Combat
    20:15 45 mins Virtual Sprint
  • Friday
    Live Classes
    TimeDurationTypeClassTrainer
    09:30 45 Mins Live  20/20 Sports Services
    19:15 45 Mins Live  Circuits Sports Services
    Les Mills Virtual Classes
    TimeDurationTypeClass
    07:15 45 mins Virtual The Trip
    12:30 45 mins Virtual Body Balance
    14:00 30 mins Virtual Grit Cardio
    16:15 45 mins Virtual Body Combat
    17:30 45 mins Virtual The Trip
    20:15 45 mins Virtual BodyPump
  • Saturday
    Live Classes
    TimeDurationTypeClassTrainer
    09:0060 minsLiveBodyPumpLes Mills - Sharon
    09:1545 minsLiveCircuitsSports Services
    Les Mills Virtual Classes
    TimeDurationTypeClass
    12:30 45 mins VirtualThe Trip
    15:0045 mins Virtual The Trip
  • Sunday
    Live Classes
    TimeDurationTypeClassTrainer
    09:30 45 Mins Live Spin Sports Services
    10:3045 MinsLiveYogaCheryl
    Les Mills Virtual Classes
    TimeDurationTypeClass
    12:3060 mins VirtualBody Balance
    15:0060 mins Virtual Body Pump