Weekly classes at Ulster University Sports Village

Class timetable

• Monday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:30	45 mins	Live	Spin	Sports Services
  19:15	45 mins	Live	Kettlebells	Sports Services

  Les  Mills Virtual  Classes

  Time	Duration	Type	Class
  07:15	45 mins	Virtual	The Trip
  12:30	45 mins	Virtual	Body Balance
  14:00	30 mins	Virtual	Sprint
  16:15	45 mins	Virtual	Body Combat
  17:30	60 mins	Virtual	Body Pump
  20:15	45 mins	Virtual	The Trip

• Tuesday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:30	45 mins	Live	HIIT	Sports Services
  12:45	45 mins	Live	Circuits	Sports Services
  19:15	45 mins	Live	Spin	Sports Services

  Les Mills Virtual Classes

  Time	Duration	Type	Class
  07:15	45 mins	Virtual	Body Balance
  12:30	45 mins	Virtual	Body Combat
  14:00	45 mins	Virtual	Body Pump
  16:15	45 mins	Virtual	The Trip
  17:30	30 mins	Virtual	Grit Athletic
  20:15	45 mins	Virtual	Body pump

• Wednesday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:30	45 mins	Live	Kettlebells	Sports Services
  19:15	45 mins	Live	Les Mills BodyPump	Sports Services

  Les Mills Virtual Classes

  Time	Duration	Type	Class
  07:15	45 mins	Virtual	BodyCombat
  12:00	45 mins	Virtual	The Trip
  16:15	30 mins	Virtual	Grit Cardio
  17:30	60 mins	Virtual	BodyPump
  20:15	45 mins	Virtual	Body Combat

• Thursday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:30	45 mins	Live	Bootcamp	Sports Services
  13:00	45 mins	Live	Pilates	Sports Services
  19:15	45 mins	Live	Tabata	Sports Services

  Les Mills Virtual Classes

  Time	Duration	Type	Class
  07:15	45 mins	Virtual	Body Pump
  12:30	30 mins	Virtual	Grit Cardio
  14:00	45 mins	Virtual	Body Combat
  16:15	45 mins	Virtual	Body Pump
  17:30	60 mins	Virtual	Body Combat
  20:15	45 mins	Virtual	Sprint

• Friday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:30	45 mins	Live	20/20	Sports Services
  19:15	45 mins	Live	Circuits	Sports Services

  Les Mills Virtual Classes

  Time	Duration	Type	Class
  07:15	45 mins	Virtual	The Trip
  12:30	45 mins	Virtual	Body Balance
  14:00	30 mins	Virtual	Grit Cardio
  16:15	45 mins	Virtual	Body Combat
  17:30	45 mins	Virtual	The Trip
  20:15	45 mins	Virtual	BodyPump

• Saturday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:00	60 mins	Live	BodyPump	Sharon
  09:15	45 mins	Live	Circuits	Sports Services

  Les Mills Virtual Classes

  Time	Duration	Type	Class
  12:30	45 mins	Virtual	The Trip
  15:00	45 mins	Virtual	The Trip

• Sunday

  Live Classes

  Time	Duration	Type	Class	Trainer
  09:30	45 mins	Live	Spin	Sports Services
  10.30	60 mins	Live	Yoga	Cheryl

  Les Mills Virtual Classes

  Time	Duration	Type	Class
  12:30	60 mins	Virtual	Body Balance
  15:00	60 mins	Virtual	Body Pump