About The Engine and Strength Room
We’re turning up the intensity with the Engine and Strength Room, designed for two things: strength and performance. This dedicated zone is built for SGPT sessions, featuring programming designed by Ulster University staff and scalable to meet you exactly where you are.
It’s also home to HYROX sessions — pushing limits, building endurance, and dominating functional fitness. This is where strength meets grit, where sweat becomes fuel, and where you unlock the next level of your training.
Whether you’re chasing speed, endurance, or raw power, this room is built to ignite your engine and keep you moving forward.
