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We know that most students talk to their friends when they are having a tough time. We can talk to friends in confidence and they help us to keep challenges in perspective. The truth is that although university can be awesome, life’s curveballs still get thrown at us and in these situations we really need our mates to be there for us.

Friendship can play a key role in helping someone live with or recover from any difficulties they are facing. But it can be hard to know what to say when a friend is struggling.

Look After Your Mate training will give you the practical tips and advice for supporting a friend in need.

Student feedback: “Loved it. I feel that I now have the support that I need to help my friend. And now I know that boundaries are not unfriendly, they are vital for my mental health too.” Student Minds

Event info

This event has ended

Wednesday 27 February

12pm to 2pm