To help you stay active while you work from home, Sports Services will be supporting your mental and physical wellbeing by providing Ulster University staff and students with the opportunity of free online lunchtime workouts every Tuesday and Thursday until the end of October.

FREE Zoom lunchtime workout

FREE Zoom lunchtime workout

To help you stay active while you work from home, Sports Services will be supporting your mental and physical wellbeing by providing Ulster University staff and students with the opportunity of free online lunchtime workouts every Tuesday and Thursday until the end of October.

You can work out alone or as part of a group, during the fun and interactive half-hour high-intensity sessions.

No equipment is needed just lots of enthusiasm!

Why not give it a try?

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12:00PM to 12:45PM

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