PG Café - Sport and Exercise Nutrition
This event has ended
- 12:10 to 12:40
- Jonathan Holland
- Contact details
- 028 90366565
Join us at our PG Café to find out more about Sport and Exercise Nutrition.
Diet and nutrition significantly affect sport and exercise performance. The food and fluid which an athlete consumes before, during and after training and competition affects health and body composition, as well as performance in, and recovery from the effects of exercise.