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Magee Campus Magee Sports Centre
Sports Union Club Training Times
MAGEE SPORTS CENTRE – TREATMENT ROOM
SEATED ACUPRESSURE MASSAGE
Acupressure therapy uses manual pressure to stimulate points on the body.
It is based upon the same principles as Acupuncture, but instead of inserting needles into the body, the fingers, thumbs, heels of the hand and elbows are used.
All treatments are invigorating to the upper body and can be carried out anywhere using a specially designed portable massage chair.
Effects of Acupressure
·A decrease in blood pressure
·Improved circulation of the lymphatic system
·Calming effect on the nervous system
·Removal of waste products
·Reduce stress
·Improved alertness and concentration
·Relaxation of tight and sore muscles
No clothes are removed
·No oils or lotions are used
·Can be performed in the workplace
·Quick and effective ( 20minute treatments)
SPORTS MASSAGE
Massage is a natural therapy, which has probably been in use since the origin of mankind.
The benefits of Sports Massage are:
Improves Circulation of Blood and Lympth
Reduces Muscle Soreness
Reduces Muscle Tightness
Improves Flexibility
Enhances Athletic Performance
Reduces Pain and Promotes Relaxation
Recover Quicker from Injury
These service’s can be booked by individuals or groups at Magee Sports Centre
Gavin O’Kane -Adv. Dip. Sports Massage – Cert. Chair massage
Contact Magee Sports Centre on 71375424
Price list
Acupressure
Student £4 Staff £6
Sports Massage
Student £6 Staff £10
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